Embrace your sensitivity

For Highly Sensitive LGBTQ+ folks to navigate overwhelm and find clarity.

This free workbook is designed to get you started in embracing your sensitivity. It includes some encouragement, reflection, and tools to help you welcome your sensitivity as a strength.

🌈 Dispels some sensitive myths

🌈 Reflect on your sensitive strengths, emotional awareness and self-care toolkit

🌈 Explore resilience, growth and finding community

🌈 Create your empowerment plan